Chinese Medicine and Integrative Health articles
Essence Prime Care Blog
Here we share knowledge, practices and reflections to help you live with greater awareness, balance and vitality at all stages of life.
What is Acupuncture?
Your diet nourishes your hormonal health
Male Fertility
Motion sickness in pregnancy – 5 protocols – Part 2
Pregnancy sickness – Part 1
5 Important questions to think about as a couple in the pre-conception phase
Resetting the biological clock
Acne-free in 5 steps
Facilitating childbirth in 2 steps
Female Fertility – How to support and boost it through nutrition
Foot scrub recipe
Preserving fertility
Menstrual cycle – the 4 phases to nurture
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