Chinese Medicine and Integrative Health Clinic
We unite essence with science
At Essence Prime Care, we believe that each person is unique. Our mission is to take care of you at every stage of life, from Fertility to Longevity, through an integrative and personalized approach.
About Us | Approach | Essence Method | Founder | Team | Partners | Testimonials | Clinics
We are a Chinese Medicine and Integrative Health Clinic
Founded in 2015 by Dr. Filipa Teles
At Essence Prime Care, we believe that health is not just the absence of disease, but a state of physiological and energetic balance that is built from the inside out. That's why each patient is treated in a unique and personalized way, through a multidisciplinary approach that integrates the ancient wisdom of Traditional Chinese Medicine with modern science and complementary therapeutic practices.
Our exclusive method - the Essence Method - was born out of the need to unite essence with science, taking care of the root and not just the symptom. Over the course of a decade, it has helped more than 1,000 babies come into the world and thousands of people rediscover balance, vitality and well-being.
With more than 10 years' experience, Essence Prime Care is today a benchmark in Chinese Medicine and Integrative Health in Portugal, recognized for its human care, clinical rigor and proven results.
Our distinctive approach
At Essence Prime Care, the patient is at the center and is seen as a unique and integral being.
Multidisciplinarity
We combine the best of Traditional Chinese Medicine with modern medicine and complementary therapies.
Integration
We look at each patient as a whole and seek physical, mental, emotional and energetic balance.
Science and Essence
Our practice is based on scientific evidence and clinical experience, treating the root of the problem, not just the symptom.
Individuality
We accompany each person in a unique and personalized way, based on their clinical case.
Humanization
We care with presence and empathy, creating a relationship of trust and closeness with each patient.
Continuous Care
We monitor all stages of life and medical conditions, from fertility to longevity.
Essence Method
Our integrative method with a multidisciplinary team that takes care of the root and not just the symptom
The Essence Method is the basis of Essence Prime Care 's clinical practice. An integrative approach that unites the ancient wisdom of Traditional Chinese Medicine with contemporary scientific and clinical vision.
More than treating symptoms, the Essence Method seeks to understand and take care of the root of the imbalance, recognizing that each person is unique and that the body, mind and emotions are deeply interconnected.
Through an individualized diagnosis, we analyze the internal and external factors that influence health, from diet, sleep and emotions to the vital energy that sustains the body. Based on this assessment, we structure a personalized therapeutic plan, which can integrate different areas of integrative medicine, complementary therapies and lifestyle changes.
This method is inspired by the concept of Jing - the vital essence according to Chinese Medicine - which represents both what we inherit and what we cultivate throughout our lives and is in line with modern epigenetics, which shows that our genes don't determine everything: they are profoundly influenced by internal and external factors, such as food, emotions, lifestyle, relationships, sleep, thinking and the environment.
By cultivating the Jing (vital essence), we also cultivate the healthiest expression of our genetics, promoting our physiological and energetic balance and enhancing the body's natural regeneration and lasting well-being.
The Essence Method reflects our mission: to care for the essence of each person with rigor, presence and humanity, to restore health from the inside out and achieve the best version of oneself.
Our founder
Dr. Filipa Teles
Specialist in Integrative Chinese Medicine and Acupuncture, with extensive experience in Fertility, Gynecology-Obstetrics, Dermatology, Longevity, Biotypology and other areas such as Biocosmetics and Scientific Aromatherapy.
Founder and CEO of Essence Prime Care®, the online store Qihai® and the brand Dhana Botanicals® brand.
She is a pioneer, visionary and creator of the Essence Method® and the first Maternity Program with complementary therapies and a multidisciplinary team in Portugal.
Author of the book “O Corpo Sabe Quem És” and the children’s book “Somos Todos Estrelas”, speaker, trainer, and host of the podcasts Shen by Essence® and Mommy Talks by Essence®.
Our Team
Get to know our health professionals available to help you with your clinical case
- All
- Family Medicine
- Functional Nutrition
- Integrative Chinese Medicine
- Integrative Functional Medicine
- Internal Medicine
- Lactation IBCLC
- Legal support for families
- Menstrual education
- Neuroscience and Behavior
- Nutrition
- Pediatric Osteopathy
- Pediatric Physiotherapy
- Pediatric Respiratory Physiotherapy
- Pelvic Physiotherapy
- Scientific Aromatherapy
Professionals we trust
We have a network of professionals in complementary areas that we recommend
Partner Associations
Where we are
Our consultations take place in one of our clinics in Lisbon and Oeiras or online via video call.

Marquês de Pombal Clinic
Rua Alexandre Herculano N19, Lisbon

Paço de Arcos Clinic
Rua Alfredo Lopes Vilaverde 15b, sala 6, Paço Arcos

Online Clinic
Video call monitoring













































