Graduated in Nutrition Sciences, Master in Food Policy.
Author of the books "Superfoods - meals with more life", "Equilíbrio - o guia de receitas para um intestino saudável", and "Revitalizar - dicas e receitas para se manter jovem e saudável" and the podcasts Alimentação Saudável and 80/20.
Specializing in gastrointestinal health and autoimmune diseases, she founded MRA Functional Nutrition, a clinical nutrition, consulting and training company in the field of nutrition and food innovation.
For me, working as a team is the only way to achieve a truly personalized and complete service. With the Essence team, I feel that our clients are in the best hands.