Maternity Program
From preconception to the baby’s first years
A pioneering program in Portugal that accompanies women and their families through all stages of motherhood, with a holistic, integrative and multidisciplinary approach.
What is the Maternity Program?
Essence Prime Care's Maternity Program is a multidisciplinary and integrative support program, totally different and pioneering in Portugal, created to accompany women and their families through all the stages of motherhood: from preconception, through pregnancy and preparation for childbirth, to postpartum support, maternal recovery and care for the family and baby during early childhood.
With a holistic, integrative and multidisciplinary approach, the program combines the wisdom of integrative Chinese medicine, functional medicine, clinical nutrition, psychological and emotional support, pelvic physiotherapy, respiratory and pediatric physiotherapy, osteopathy, IBCLC lactation consultant, doula, and obstetrics-pediatrics partnerships to offer truly integrative, safe and personalized care.
More than a set of consultations, this program was designed to welcome, guide and empower each woman and family, promoting a conscious, healthy and safe maternity experience, in balance with the body, mind and essence for a smooth, empowered and happy journey.
Considered Essence's benchmark program, positioned with incredible results since 2019, but above all with the result we most wanted: conscious and empowered families to live this journey serenely.
This program was created to promote not only healthy conception, pregnancy and childbirth, but also physical, emotional and family well-being at all stages of motherhood and parenthood.
Who is this program for?
O Maternity Program is suitable for all families who want comprehensive, personalized support during any of these stages:
- Pre-conception - Physical, emotional and energetic preparation to promote fertility, whether through natural conception or PMA.
- Pregnancy - support for maternal and fetal health, prevention and relief of pregnancy discomforts, hormonal and emotional balance.
- Preparation for childbirth - preparation of the body and mind for a more peaceful and positive birth and support during labor (non-pharmacological pain management).
- Postpartum and breastfeeding - physical and emotional recovery, energy boost, support for lactation and adaptation to the new family dynamic.
If you are looking to experience motherhood and parenthood in a full, healthy way, accompanied in all dimensions, this program is for you.
Why do this program at Essence Prime Care?
Essence Prime Care is a benchmark in integrative medicine and fertility in Portugal. Our Maternity Program stands out because:
Specialized multidisciplinary team
Holistic and integrative approach
10+ years of experience and proven results
+1000 Essence babies in the world
Close and personalized support
Support at all stages of motherhood
How the Maternity Program works
1. Integrative TCM diagnostic consultation
The program always begins with an Integrative Chinese Medicine consultation, where a full assessment of your clinical case and goals will be made.
2. Personalized Therapy Plan
Based on this assessment, an integrative and multidisciplinary program will be prescribed, which may include acupuncture, nutrition, physiotherapy, lactation support, emotional support, complementary therapies or other specialties that may be necessary.
3. Continuous monitoring
The team adjusts the plan over time, following each stage of motherhood, from preparing to become pregnant to postpartum recovery, guaranteeing consistent results and close support.
You can start the program at any stage you are at, pre-conception, pregnancy or postpartum.
Still unsure if this is the right program for you?
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Frequently asked questions
Is the program only for those who have trouble getting pregnant?
No. The Maternity Program is suitable both for those who want to prepare their bodies and minds before becoming pregnant, and for those who are already pregnant or have just had a baby.
Is Traditional Chinese Medicine safe during pregnancy?
Yes. The techniques applied during pregnancy are safe and adapted to each stage, with a focus on the well-being of mother and baby.
Can I integrate this program with conventional medical care?
Of course. The program is integrative and complementary, working in partnership with obstetricians, nurses, pediatricians and other specialists in conventional medicine.
What if I have a caesarean section or a complicated birth?
The program also includes specialized postpartum support, helping with physical recovery, hormonal balance and adaptation to breastfeeding. The treatments can be done at home or online whenever this format is feasible.
How long does the program last?
How long it lasts depends on the stage it starts in. It can start in pre-conception and last until the postpartum period, or only in the phase you want. Always adjusted to the family's needs.