Your diet nourishes your hormonal health
You should choose what you eat carefully, not only in quantity but also in quality, as it has an impact on your hormonal health. Opt for a rich and varied diet. See our suggestions. Fish, meat and eggs 3 portions of high-quality fish a week, rich in omegas and low in...
Male Fertility
A nutritionist at Essence Prime Care, Dr. Marta Magriçotalks about male fertility. What impact does lifestyle have on male fertility? Various studies have been carried out with the aim of investigating the relationship between sperm quality and modifiable factors such...
Motion sickness in pregnancy – 5 protocols – Part 2
Protocols for each energy syndrome Traditional acupuncture treatment for motion sickness in pregnancy involved up to 6 needles per treatment. The De Qi was achieved in both the Traditional Acupuncture and Neiguan 6 PC groups. In all three treatment groups, the needles...