Online Course
Fertile Essence
The integrative course that promotes fertility and feminine balance.
Learn how to take care of your cycle, your energy and your fertility at your own pace, with the support of the experts at Essence Prime Care.
What is the Fertile Essence Course?
The Fertile Essence Course is an online, integrative program that brings together the principles of the Essence Method to promote female fertility in a natural, conscious and sustained way.
More than a course, it's a journey of self-knowledge and reconnection with your body. An opportunity to understand your menstrual cycle, balance your hormonal health and create the ideal conditions for healthy and full fertility.
Based on Integrative Chinese Medicine, Functional Nutrition and the latest scientific evidence, this course teaches you how to take care of your female health from the inside out, respecting your body's rhythm and needs.
Created by Dr. Filipa Teles and Dr. Marta Magriço, Essência Fértil translates years of clinical practice and research into an accessible, practical and transformative format. With recorded lessons, support materials and guidance menus that you can follow at your own pace.
If your dream is to be a mother, whether it's now, in a year's time or ten years' time, the Fertile Essence Course will help you get started on this path with awareness, balance and confidence.
Who is Fertile Essence for?
The Fertile Essence Course was created for all women who want to understand and take care of their female health and fertility, at any stage of life.
For those who dream of getting pregnant
If you're trying to get pregnant or preparing for a conscious pregnancy, this course will help you recognize your body's signals, optimize natural fertility and create the ideal internal environment to welcome a new life.
For those who want to prevent and balance
Even if motherhood is not yet your goal, Fertile Essence is suitable for all women who want to regulate their menstrual cycle, improve hormonal health and prevent imbalances.
For those who experience fertility as self-care
This course is also a journey of self-knowledge, suitable for those who want to deepen their relationship with their body, understand the menstrual cycle as a mirror of their health and live in a way that is more in line with their natural rhythm.
For health and maternity professionals
Fertile Essence is also a valuable tool for professionals who wish to learn about the integrative approach based on the Essence Method and apply it to accompany women and couples in a clinical context.
What the students feel after the course
Greater awareness of the body and the menstrual cycle
Hormonal and emotional balance
Feeling of preparation for conception
Healthier routine aligned with the female cycle
Reduction of menstrual symptoms and physical discomfort
Empowerment and confidence in your fertility journey
Program
What you'll learn in the fertile essence
Energetic perception of the reproductive system
Understand the balance between Yin and Yang through the eyes of Traditional Chinese Medicine.
Menstrual cycle
Physiological and energetic view of the cycle; Perception of the menstrual cycle - by guest and nurse specializing in the Fertility Care method - Vanessa Machado; Nurturing each phase of the cycle; Libido and pleasure.
Conditions that impact health and fertility
Circadian cycle; Gut and brain; Endocrine disruptors.
Women: Conditions that impact health and fertility
Folliculogenesis and oogenesis; Amenorrhea; Ovarian dysfunction; Low ovarian reserve.
Men: Conditions that affect health and fertility
Spermatogenesis; Sperm alterations.
Closer to positive
Anti-inflammatory diet; Supplement to get pregnant.
BONUS CLASSES
- Polycystic ovary syndrome (PCOS)
- Threat of miscarriage
- How to Improve Gametes for Conception
Trainers
Fertile Essence was created by experts in women's health and fertility
Dr. Filipa Teles
Specialist in Integrative Chinese Medicine and creator of the Essence® Method
Dr. Marta Magriço
Nutritionist specializing in women's health and fertility
Fertile Essence
Pre-recorded online course
Support materials
Free menus
Lifetime access
3 bonus lessons
150,00 €
Offer the Fertile Essence Course
If you want to give this course to someone special, you can buy a gift voucher.
Frequently asked questions
When should I start the course?
This course is designed for any woman who wants to know and understand her ovulatory cycle. Therefore, it is recommended from the moment you are menstruating, and the accompaniment of a guardian is recommended in the case of minors.
I'm trying to get pregnant, does it make sense to take the course?
The Fertile Essence Course has been structured as a powerful tool for self-knowledge and, in the event that you want to get pregnant, to enable you to understand your body by adopting routines that are often enough to balance or resolve internal issues that may be impacting your fertility, thus boosting the chances of achieving the much-desired positive more quickly.
I'm suitable for PMA, is this course for me?
This course is for all women. If you are suitable for PMA, the information we provide in these lessons will be invaluable as a complement to any PMA. This course focuses on the power we can actually have over our bodies when we focus on their true needs and meet them.
How long do I have access to the course?
Access is for life and you can review any lesson whenever you need to.
I'm a companion at Essence, does the course make sense for me?
Yes, it's an excellent complement to the personalized support you already have.
What are the differences between being followed and taking the course?
The Fertile Essence course was created both for those who have the advantage of being followed in a personalized way at Essence Prime Care and thus complementing at home with so much immersive knowledge and practical tips, but also for those who do not have this opportunity but wish to access years of study in an intuitive and summarized way, so that they can apply it in their daily lives and obtain the benefits of the Essence method.
In consultation all the recommendations and protocols of acupuncture, herbal medicine and nutrition are adapted to the patient considering the assessment of their clinical case as well as the desired objectives.
Is it recommended for maternal health and obstetrics professionals?
Yes. This course is suitable for professionals who want to understand a little about the holistic and integrative approach of the Essence method, which has produced so many results. What our stance and indications are after years of learning the subject.
Can I offer the course to a friend?
Yes, you can buy a Gift Voucher.