Podcasts by Essence
Created to inspire, inform and care, Essence Prime Care podcasts bring together experts and real stories about health, parenting and well-being.
Discover a universe of conversations that unite science, essence and humanity.
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Conversations that change the way you live your health
More than podcasts, Mommy Talks and Shen by Essence are extensions of Essence Prime Care's mission: to inspire a more balanced, conscious and integrated life.
Here, we give voice to science, experience and emotion. Always with the same purpose: to care for the essence of each person.
Mommy Talks by Essence
Real conversations about parenting
Mommy Talks is a podcast dedicated to conscious parenting and genuine sharing of experiences. Created by Filipa Teles and Catarina Gaspar, this space welcomes mothers, fathers and experts who speak truthfully about the challenges, learnings and joys of raising children. A podcast for anyone looking for support, identification and inspiration on their family journey.
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Years in the air
Episodes
Review on Apple Podcasts
Children and Family Category

Latest episodes
Shen by Essence
Science and essence in dialog
Presented by Dr. Filipa Teles, Shen by Essence is a podcast that explores integrative health from different perspectives. A space where the ancient wisdom of Chinese Medicine meets contemporary scientific knowledge to inspire physical, mental and energetic balance.
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Years in the air
Episodes
Review on Spotify
Renowned guests

Latest episodes
Mommy Talks event
Where Parenthood Meets
The Mommy Talks event was born in 2019 with the mission of continuing the purpose of the podcast: to bring families more information, reflection and support on the fundamental themes of motherhood and parenting.
More than just a meeting, Mommy Talks is a space for genuine sharing between leading professionals in the mother and child field and families looking to grow and learn in community.
With five editions and hundreds of participants, the event has promoted talks, debates and moments of inspiration on health, education, emotional bonds and family well-being.
Each edition is carefully thought out to offer an enriching program, with guest experts and current topics that impact families' daily lives.
Leading experts in the maternal and child field
Real conversations and inspiring sharing
Family-friendly space
5 editions held with hundreds of participants
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