Clinical Psychologist and Art Psychotherapist, currently working in Lisbon and online.
She works with people from various backgrounds and ages, with the aim of providing a safe and trusting relationship, where the individual can feel listened to and supported, and can explore their experiences at their own pace, with a view to improving their mental, social, emotional and physical well-being.
Having studied and worked in the UK, and lived among various cultures for many years, she has developed an inclusive and sensitive approach to aspects of human diversity. As a bilingual psychotherapist, she provides consultations in Portuguese and English.
She doesn't see her work as solving problems, but instead focuses on facilitating the development of her clients through a joint creative process. She believes that each of us is the best expert on our own life and has the clues to guide us on our journey towards our potential.
In her personal journey, she has learned about the power of the arts in the healing process and the contribution of psychotherapy to the development of her self-awareness and growth. The practice of yoga, meditation, ceramics and other art forms are also fundamental to her well-being and support her therapeutic work. She is also a music lover, traveler, sister and mother.
If you're curious about working with Catarina, please read on to find out more about her background and therapeutic approach.