A conscious pre-conception (whether in the active phase or not) facilitates and illuminates the journey they set out on.
The key is communication and understanding each other’s expectations.
We suggest a simple exercise that will be very useful as you begin this phase.
Even if you don’t have the answers, simply thinking about these issues together will allow you to strengthen your relationship for all the changes that a newborn will bring to your lives.
To all future dads, welcome to Conscious Preconception.
- How are we going to divide up the responsibilities and tasks of the house and the baby?
- How will your financial life be impacted by the arrival of the baby (taking into account periods of leave and help we can hire)?
- How will our intimacy and sexuality be experienced, how will we connect?
- What impact will it have on our social life when the baby arrives?
- How long do we expect the postpartum phase to last?
At http://qihai.pt you can find supplements to complement this phase. Never self-medicate, always talk to your specialist.


